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In today’s generation, where people are obsessed with street foods that offer myriad of delectable food items that you can’t ever say no to, has made staying healthy a task. Once you realize what the food that is heavily induced with transfat is doing to your body, you would want to cut right back on carbs and start eating healthy

1.Do Our Parents & Grandparents wind up meals with a bite of Jaggery?....Jaggery is easy dessert, helps secretion of digestive enzymes

2.Had an heavy meal,a bit of  it,will accelerate digestion & prevent constipation

Rock salt or Sendha Namak,as it is popularly known, is purest form of salt - unprocessed, raw, devoid of environmental pollutants & chemical components It contains 84 out of the 92 trace elements,including potassium, iron, calcium, zinc, magnesium, copper & so on,plays an imp role in replenishing the body’s electrolytes & maintaining the pH balance

In many cultures, pulses are considered as ‘protein for the poor’ and their high nutrient content......multi-coloured seeds have been one of nature’s nutritious foods since time began.